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"Therapy tailored to you to explore any issue to be well."


Therapy is a conversation and a collaboration to understand yourself and your life. Whether it is individual, couples, or family therapy, treatment is a confidential process that is designed to guide a conversation to explore options in life, gain insight, be open minded, and speak the truth in a safe environment. As therapy progresses it flows into a combination of empathy and challenge that begins a dialogue in uncovering the root of issues to find the solutions to move forward in a more fulfilling life both physically and emotionally.

Are you experiencing periods of disappointment, loneliness, stress, anxiety, depression, grief, sadness, frustration or just feel overwhelmed. For some people these feelings are constant and for others it is only temporary due to a life stressor. Whatever your experience everyone is entitled to a sense of well being and quality in life.

After all taking care of your mind, along with your body, may help you feel better about yourself, improve the quality of your relationships, manage stressors, improve your health, handle personal and work challenges and more.

Services

Individual, couples, and family therapy is tailored to you to explore any issue to be well. Sometimes life can be challenging and it is hard to know where to begin. Contact me today to discuss the best treatment options for you.

Individual Therapy

Anxiety, depression, health issues, stress, personal and work challenges, relationship issues, grief, weight/eating issues, worry, and feeling completely overwhelmed can be a struggle. Individual therapy provides you with an understanding of the origin of the feelings/concerns, tools to navigate, and better ways of coping in life.

 
Individual Therapy

Couples Therapy

Being a couple can be one of the most satisfying parts of one's life and one of the most challenging. Couples therapy addresses many issues such as trust, money, infidelity, miscommunication, work life balance, children, intimacy issues, and more.

Relationships are stories. During couples therapy we explore your story as a couple to gain insight, understanding, and empathy to help you resolve on-going issues.

 
Couples Counseling

Adolescent & Family Therapy

Family therapy has many different purposes depending on each family's specific needs. Family therapy is designed to help resolve conflicts, improve communication, improve parenting skills, and more.

 
Family Counseling

About Dr. Amy Brown

I am a licensed clinical psychologist who has been practicing in the Orland Park, Mokena and Frankfort area for over twenty five years. My practice specializes in treating individual, couples, and families offering a wide variety of specialities and approaches to treatment that is tailored to your needs. I believe that our connection to others, our environment, nutrition, exercise, and mindfulness, are often the best prescription for social, emotional, and physical well being.